I have recently found out that a 170 calorie Cadbury Creme Egg eaten before I get hungry makes me not get hungry at all. I ate one mid-morning and wasn't hungry for lunch one day, then another day I ate one about an hour before I would be hungry for supper and I ended up not being hungry for supper until bedtime (at which point it was easy to skip).
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I've noticed that when I am cooking food, I am usually tasting, nibbling, etc. By time to eat, I'm full! |
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Wouldn't it be great if that was the answer to my both my financial and weight problems? :D
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Four out of five dentists could really MILK this!
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Just to show you how gullible people are, there was a pyramid scheme in Utah where a fat couple marketed a "diet cookie." They claimed eating two 50 calorie cookies would quell your craving for food, etc. We analyzed the cookies, which had double the advertised calories. IIRC, we enjoined them from making their fraudulent claims, and the company went under.
I never understood why anyone believed the claims, since both the husband and wife pitchmen were 50 lbs overweight, and you could see it in their promo photos. I guess if you want to believe, you'll believe. |
to add to the confusion, some of those "fad" diets can actually work. the adkins diet comes to mind. trouble is, the process either taxes the body long term or the weight loss cannot be sustained.
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Yeah, there's plenty of fad diets that will result in weight loss but decreased health, usually accompanied by re-gaining the weight shortly after.
People get so caught up in losing weight that they forget about health...it's like getting twice the MPG but driving three times as far, you've spent more gas even though you got better fuel economy. I guess more are just trying to look (by their definition) good rather than get healthy. |
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