I agree that if you are concerned about accurately measuring fuel economy through tank/odometer, large tankfuls are the way to go. The problem with large distances is that differing speeds and number of stops from a particular speed will play havoc with your FE.
Obviously, an instantaneous meter utilizing the injector signal is more accurate, as that's what the car uses to meter its fuel. At least you can get an idea how much fuel the car is using at an instant, although to use that to get other, more relevant figures (drag coefficient, rolling resistance coefficient) is plagued with problems. And changes in wind and temperature will have large effects on engine load to go a constant speed, and hence instantaneous mpg.
Then there is the driver aspect to consider. We are all obsessed with FE here, and over time our driving technique improves. We learn to P&G, then to bump start the car properly, to slow our speed down, etc etc. All these non-mod related improvements will hamper our ability to measure modifications.
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Originally Posted by MetroMPG
and i've discovered that ironically, the more efficient your car is, the more difficult it is to get consistent measurements.
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And that's even worse, although the whole point. I used to be able to get results within a week, now I have to wait at least 8 days for a whole tank.