Back to my original argument.
(1) Start by realising that pulse-and-glide is the most efficient driving technique on flat ground.
Get three identical cars (e.g. Honda Accords).
One of them has been modified, and weighs 1 gram.
One of them is 'normal' in weight
One of them has been modified, and weighs 10 tons.
The 1 gram one is not that efficient. You have to stay in gear all the time, so get a lot of engine drag. If you go into neutral, aero drag stops the car in about 0.1ms
The 'normal' one lets you pulse and glide -> the most efficient one
The 10 ton one is not that efficient, because the rolling resistance is too high.
So, somewhere between 1 gram and 10 tons, there is a 'sweet spot'. It is probably not at the weight of the 'normal' one, although that one is closer.
If you use an electric motor in your car, then the ligher the better, because the efficiency is (pretty much) constant, and so you just want to reduce RR and aero drag as much as possible to get more efficiency.
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