I too thought the thread was about timing lights - I have a few Craftsman timing lights.
My lights around here are sporadic. In the morning I have one light in particular after I drop off my passenger that is neat. I'll pull up to it over the line, then back up, then go forward over the line again, then back one more time - it will change. If I just pull up to it, it'll take forever to change - maybe 3 minutes.
Anyone listen to "Car Talk"? I heard a whining wife on it a few weeks ago that complained about her husband who timed lights. She said he started decelaration about a mile from the light - I find that one slightly hard to believe but each territory has its own geographics so maybe I shouldn't be too critical. She also said he held up a ton of traffic which drove her nuts. They agreed he was in the wrong, about this time my head was spinning around in circles like on The Exorcist as I was in the husband's favor. That'll be one episode I remember for a while.