Welcome aboard!
When I switched to K&N there was no noticeable FE improvement. But that was back when I was still making major adjustments to the nut behind the wheel, so it might have gotten lost in the noise. I did keep the paper filter and plan to do an ABA someday.
As for Shell gas, I'm running
a study as we speak. I was originally looking for any evidence of "degunking" thanks to using V-Power, but people brought up the higher-FE-with-Shell thing and lately it's morphed into looking for proof of that. The discussion includes figures from other people as to what they noticed when using Shell versus other gasolines.
Some folks are sure the same thing is visible in my numbers too, but I'm not ready to say that yet. I want to see clear trends that are above the noise floor without question, so a few more cycles of testing are needed.
But every vehicle is different, and if you see significant improvement based on those two factors, that's great. Take advantage and run with it!
Consider doing some ABA testing, though, to make sure the change is coming from what you think... maybe it's partially (or completely) from something else that you can tweak to get even better numbers!
Rick