If you remove sprung weight, like seats, spare tires and the jack, the car will ride higher, making it less aerodynamic.
I removed my coilovers and went back to the standard springs and ride height because of the harsh ride. The ride height was raised 1.75". I have noticed no ill effects to FE at highway speeds.
Yes, 3000 pounds is 50% more than 2000, and the weight that was previously talked about, 100 pounds, is 100% more than 50 pounds. So if you want to do the math you'll learn that the difference with the 100 pounds is greater than with my 50 pounds.