Here's how much in-town driving messes up my FE:
I have a '98 Explorer, 4.0 liter SOHC. All stock except for an extra 100-125 lbs of stereo in the back (soon to be downgraded to about 50 lbs). I think my Explorer is EPA rated at 14 mpg city, 20 mpg highway.
My route to work is 26 total miles, 21 of which are a speed limit 55 highway and the other 5 miles are in town. The highway is completely hilly and curvy, I doubt I could go 10 feet without a change in elevation (and you thought Kansas was flat!) or 100 feet without a bend in the road. I use a constant throttle approach for the most part, except on a few hills where not letting off would get me speeding too much on a downhill (above 62 mph is my limit) and not pushing it will make me upshift on an uphill (this happens at about 45 mph).
For the past two months I've filled up once a week, so my total mileage has always involved at least 2-3 forays around town for errands and such. But still, my mileage remains respectable at around 19.5-20 mpg (including my trips to work, this comes out to about 75% highway, 25% city). Not bad.
But this week I filled up on monday, haven't done any driving around town all week, and filled up today after work. So it was all work driving, and I got 24.5 mpg! I'm pretty happy about that.
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