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not ben, hense the creation of this thread. all of the other vegetarians i know eat much healthier than i do and im a super food snob
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aha at least he doesn't have to worry about the many dieseases that are associated with meat.
But yes as tomato said, its not about what you eat that makes you gain weight its about WHAT YOU DO to shave it off. IF people just did more than what they worried about eating then results will be much better for the person. In terms of mental (not thinking about what you have to eat) and physical ability (feeling good after a good exercise).
By the way, after eating asian food for almost all my life, I drool all the time when I get to eat what Americans/Canadians get to eat that makes it just so delicious... i dunno what it is but the fat is sureeeee good.
Food rocks.