Not thorough enough! You and others provided plenty of other things I need to check, and eventually I will.
I never did rebuild the carb. I will probably do that. I hate to invest in it when I'd rather invest in converting to fuel injection, but it may be more realistic.
If I unhook the vacuum hose that leads to the distributor, my idle speed goes down. It's the same result as running ported vacuum: Idle is between 400 and 1100, somewhat randomly, but usually 900 or less and much more tolerable. Idle is supposed to be 550 in Drive, and I think 650 in Park/Neutral.
However, last night
I found out something. I ordered the OEM GM service manuals and received them yesterday. Good bedtime reading, right?
I learned exactly what the DS/VMV is for.
From the 1980 Buick Advance Chassis Manual:
The DS-VMV limits the distributor spark vacuum to a calibrated value until ported vacuum applied to the control port of the DS-VMV is greater than the calibration value. When the ported vacuum is greater than the calibration value, the distributor spark vacuum is equal to the ported vacuum signal.
In short, it provides whichever vacuum source is greater (assuming that "calibrated value" means "value of the other vacuum source").
That means it always provides that vacuum source that I first thought was manifold vacuum but has a check valve. I need to double-check that against the as-built vacuum diagram I made yesterday and see if I'm missing a tee or something. I'd check now but I left my as-built at home.
Even if the DS-VMV is in good working condition and I put it back together the way it belongs, it still may not be sufficiently prepared for manual transmission driving. If I put it back together properly and it has low idle, no bucking, but still can knock, then I may need to retard the timing.
Side note: I would need two vacuum pumps to test the DS-VMV. Quantity of vacuum pumps I own: Zero.
I wrote this whole post thinking that the DS-VMV, properly hooked up, would give me the no-advance low idle I need, but reviewing it I see that it will actually provide plenty of advance at idle with manifold vacuum.
I should try using the DS-VMV in different combinations with real manifold vacuum, ported, and check valved.